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A freshly baked zucchini lasagna with golden bubbling cheese on top, served in a rustic casserole dish

Healthier Lasagna Hacks: Top Noodle Substitutes for Every Diet

Last Updated on: February 20, 2025 by Sana

Lasagna is one of those comfort foods that everyone loves, but have you ever wondered, what is a healthier substitutes for lasagna noodles? Traditional noodles, while delicious, can be high …

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Categories Dinner
A hearty and nutritious healthy lasagna layered with whole-grain pasta, fresh vegetables, lean turkey, and melted cheese, served in a baking dish

Healthy Lasagna Recipe: A Delicious and Nutritious Twist

Published on: January 12, 2025 by Sana

Introduction: Why Choose a Healthy Lasagna? Lasagna is one of those dishes that feels like a warm hug. It’s hearty, comforting, and downright delicious. But let’s be real—traditional lasagna is …

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Categories Lunch
A freshly cooked spinach mushroom omelet served on a white plate, garnished with herbs and paired with toast for a healthy breakfast option

Spinach Mushroom Omelet: A Simple, Tasty, and Nutrient-Rich Meal

Published on: January 11, 2025 by Sana

Breakfast is often called the most important meal of the day, right? And what better way to kick off your morning than with a delicious, nutrient-packed spinach mushroom omelet! 🥚🍄 …

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Categories Breakfast
A golden-brown broccoli cauliflower casserole topped with crispy breadcrumbs, served in a white baking dish on a wooden table

How to Make the Best Broccoli Cauliflower Casserole

Published on: January 10, 2025 by Sana

Is there anything better than a comforting casserole bubbling away in the oven? Broccoli cauliflower casserole checks all the boxes — it’s delicious, healthy, and easy to prepare. Not only …

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Categories Dinner
Close-up of a vibrant vegan chili filled with beans, vegetables, and spices, garnished with green onions and tortilla chips for added crunch.

Best Vegan Chili Recipe: Packed with Protein and Flavor!

Published on: January 9, 2025 by Sana

Introduction to Vegan Chili Vegan chili is the ultimate plant-based comfort food, offering a hearty, flavorful alternative to traditional meat-based recipes. Packed with nutritious beans, vibrant vegetables, and bold spices, …

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Categories Lunch
A vibrant green kale and banana smoothie served in a glass with fresh kale leaves and banana slices on the side, perfect for a healthy breakfast

Kale and Banana Smoothie Made Easy: Benefits, Recipes, and Variations

Published on: January 9, 2025 by Sana

Introduction to Kale and Banana Smoothie What is a Kale and Banana Smoothie? Let’s be honest—smoothies are like magic potions in a glass, and the kale and banana smoothie is …

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Categories Breakfast
Freshly baked spinach and feta bread with a golden crust, sliced to reveal a flavorful mix of spinach and creamy feta inside

Spinach and Feta Bread Recipe: A Savory Delight You’ll Love!

Published on: January 8, 2025 by Sana

Introduction: Why Spinach and Feta Bread is a Must-Try Spinach and feta bread recipe is a savory, flavorful bread that combines the nutritious goodness of spinach with the tangy, creamy …

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Categories Dinner
A perfectly baked keto meatloaf topped with a glossy low-carb ketchup glaze, garnished with fresh parsley on a wooden serving board

How to Make the Best Keto Meatloaf Recipe for Your Diet

Published on: January 8, 2025 by Sana

Craving comfort food but don’t want to kick yourself out of ketosis? Look no further than this keto meatloaf recipe, a low-carb spin on a classic dish that’s perfect for …

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Categories Lunch
A bowl of creamy red lentil soup garnished with fresh parsley, served with crusty bread on a rustic wooden table

Quick and Easy Red Lentil Soup: A High-Protein, Low-Calorie Delight

Published on: January 7, 2025 by Sana

Red lentil soup isn’t just a meal; it’s comfort in a bowl. Whether you’re battling the chill of winter or seeking a light yet filling dish for summer, red lentil …

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Categories Dinner
A batch of golden brown banana bread cookies placed on a cooling rack, with chocolate chips and walnuts scattered around

Banana Bread Cookies: The Best Way to Use Overripe Bananas

Published on: January 7, 2025 by Sana

What Are Banana Bread Cookies? Let’s dive into a sweet topic: banana bread cookies! Ever wondered what happens when you combine the comforting flavors of banana bread with the chewy …

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Categories Breakfast
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Sana

Hi, I’m Sana! I’m a Doctor of Pharmacy, a proud mom of three, and the creator of Recipes Vitality. I share easy, nutritious recipes for various diets like vegan, keto, and gluten-free, offering healthier versions of classic dishes. With my healthcare background and passion for cooking, I believe good nutrition is key to well-being, and I’m here to inspire healthier choices for a balanced lifestyle!

About me

Recent Recipes

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